Flank Steak - Akaushi Wagyu
Individual Cut
Plate & Flank Primal · Available in Whole & Half Shares

Flank Steak

Also known as London Broil, Jiffy Steak · Boneless

Lean, flat, and full of deep beefy flavor. The flank steak is one of the most versatile quick-cooking cuts on the steer. Slice thin against the grain after a hot, fast sear for fajitas, stir-fry, or a simple weeknight dinner.

Marbling 2/5
Tender
Rich
Beefy
Fat Content
Flank Steak — American West Wagyu
Find a Cut
Butcher Specs
Avg Weight1.5-2.5 lbs
ThicknessWhole muscle
Bone OptionBoneless
PackagingVacuum-sealed
Your Share Yield
Whole Share~1-2 steaks
Half Share~1 steak
Carcass %~12% (Plate & Flank)
Anatomy
PrimalPlate & Flank
LocationLower abdomen
MuscleRectus abdominis
Perfect For

When to Reach for the Flank Steak

London Broil Stir Fry Fajitas Quick Weeknight Meal Prep Slicing
How to Cook It

Three Ways to Perfection

Akaushi flank steak is forgiving thanks to its marbling. These are our recommended methods.

Method 01
Hot Grill
Season simply. Grill over high heat 4 to 5 minutes per side. Rest 10 minutes. Slice thin against the grain.
Grill 500°F+ → Internal 130°F → Rest 10 min
The flank continues cooking during rest more than other cuts. Pull it at 125°F for a perfect medium-rare.
Method 02
Broiler
Set broiler to high. Place steak 4 inches from the element. Broil 5 minutes per side.
Broiler high → 5 min per side
A great option when grilling is not available. The broiler gives the same high-heat sear.
Method 03
Marinate and Sear
Marinate 2 to 4 hours in soy, lime, garlic, and oil. Pan sear in cast iron 4 minutes per side.
Skillet 450°F → 4 min per side → Internal 130°F
The lime in the marinade partially denatures the surface proteins, creating a more tender crust.

Lean, Fast, and Surprisingly Tender in Akaushi

Flank steak has always been a cook's cut. It requires knowledge: you must slice against the grain, you must not overcook it, and you must let it rest. Follow those rules and the flank rewards you with a depth of beefy flavor that fattier cuts cannot match.

In Akaushi, the flank carries just enough marbling to add juiciness without losing its lean character. It cooks in under ten minutes, rests for five, and slices into thin, pink ribbons that drape over rice, fill tortillas, or stack on a cutting board for the table.

The flank asks for three things: high heat, thin slicing, and respect for the grain. Give it those, and it gives you everything.

Flank Steak — American West Wagyu
Pair It With

Cuts That Complement

Build a complete meal or a tasting experience by pairing the flank steak with these cuts from your share.

From the Same Primal

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Interactive Guide

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The plate & flank is highlighted below. Hover over any section to explore its cuts.

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14 Sections · 33 Cuts

The Flank Steak Is Waiting

Every whole and half share includes flank steak. Reserve yours and choose exactly how you want it prepared.

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